Methods to Stop Smoking Through Song

Jakarta (Antara Bali) - Psiakter Sp KJ Dr. Kresno Mulyadi said the tune can be used as a method to stop smoking.

"There are a number of songs that we can be heard. This song is what we pack so as to enable a person is in alpha waves," said Kresno Mulyadi, the Health Development Exhibition 2014, in Silang Monas Jakarta on Saturday.

These songs, which is the word Kresno Healthy Living Program Consultant No Smoking by Communicable Disease Control Directorate and an environmental Health Ministry of Health of Indonesia, can be heard for free on the site http://www.berhenti-merokok.com.

"The songs on the site tersebu can lead individuals to gelompang alpha with eight frequencies up to 13 Hz. Waves of alpha is thought most suitable for programming the subconscious," he said.

According to him, the program quit smoking through the method of this song should be performed routinely and sustained for 21 days.

"We suggest that up to 21 days. A day twice listen laguinya. In addition, it is advisable to read the manual on the site," he said.

He said, the method of smoking through the song is one way to change the paradigm of anti-smoking movement with advanced aspects of positive thinking and self motivation.

During this time, he continued, the message delivered to the person to stop smoking do little intimidating manner as to show the impact of smoking.

"We may often told that smoke, 'yes you are aware that smoking later can get this disease, it is'. We think it's quite right," said the twin brother of the children observers Seto Mulyadi. (MFD)